My weight chart with daily weigh-ins Weight loss isn't linear. I know that. I expect that. However, it seems I've hit a stall...

I have blogged on this topic many times. When it comes to weight loss you just have to find what works for you. It's different for ev...

This week I failed with exercise. The only thing I managed to do was go to my dance classes. I did, however, stick to my diet very well. B...

Baby Sam doing his ab workout: Isn't Sam a cutie!? Leg lifts and crunches are his new favorite thing to do. I wish I had his determ...

It's that time again! Time to say goodbye to the old year and hello to the new year. I like to say goodbye to the old year by reminiscin...

One week ago I decided to quit making excuses about exercising. Time was my biggest excuse so getting up early to exercise made sense...jus...

Check out that picture! I keep looking at it because it makes me so happy. The last time I wrote about my fitness goals and weight l...

Back in February I wrote about my fitness goals. I was happy with the numbers on the scale then. They really weren't bad for just havin...

I almost put this on my new year's resolution list but it seems so cliche. I want to work on a healthier lifestyle: healthier eating an...